Brandi Rivait Yoga Classes in Lakeshore, Ontario

Brandi Rivait 200hr E-RYT, 500hr RYT Certified Yoga, Medical Reiki Master & Reiki Trainer has been practicing yoga in Tecumseh for over 7 years and teaching for over 5. Brandi is passionate and delighted to share the powerful, transformational gifts of yoga and energy healing. She is a fun-loving, strong, and knowledgable teacher. Her yoga classes are deeply focused on accurate alignment, importance of breath, and mindful movements through flow. Her classroom is intimate so that students have one on one attention, but in a group setting. She has completed a 4 month Karma Yoga program at Kripalu Center for Yoga and Health in 2009, 200hr teacher training with Namaste Yoga Centre in 2011, 500hr Integrative Yoga Therapy training with Joseph and Lillian Lepage in 2012, certified medical reiki master & all levels reiki trainer.

The art of practicing yoga helps in controlling an individuals mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind. It helps to manage stress and anxiety and keep you relaxed. It also increasing flexibility, muscle strength and body tone. It improved respiration, energy and vitality. Yoga gives you peace of mind so that you are better equipped to handle the physical & mental stresses of daily life. Yoga is a powerful practice that is transformational and healing. Join in on one of our many healing classes today!

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Yoga Classes Lakeshore Ontario

Yoga Sessions Lakeshore Ontario

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