Corporate & Prenatal Yoga Sessions Windsor

Would your company like to reduce sick days and improving productivity?   Yoga in your workplace could be a solution!  From Fortune 500 companies to smaller businesses, yoga is showing up as a practical answer to the costly effects of stress.

Not only does yoga help reduce stress and absenteeism, it increases concentration, productivity, and self-esteem.  Yoga reduces pain, blood pressure, depression, and anxiety.  Perhaps most importantly, yoga greatly improves relationships and gives a general sense of well-being.

Brandi Rivait Yoga has been offering yoga and complementary therapies to the Essex County community to several reputable, local businesses and schools such as:

Concourse Mold Inc.

Vista Print

Dakkota Integrated Systems

Amica at Windsor Senior Retirement Living

Riverside High School

 

On-site yoga or private team building classes are available.  Use yoga for team building synergy, a reward after a big project, or general health and wellness care.   Customized workshops for mediation, discussion on how to cop with stress and yoga packages are available.  Please call for more information

*$75+tx/hr

Prenatal Yoga Private Sessions

 -learn how to deeply relax in minutes

-alleviate the fears of birthing

-increase strength and flexibility especially for birth

-learn breathing techniques to balance and calm the mind and body

-ease into life changes

-develop trust and inner strength within yourself

-safe & peaceful environment

-release the fears of birthing through power of your mind and breath

$65+tx

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